High Blood Sugar and Memory Loss
High blood sugar puts you at risk for memory loss and cognitive problems, according to a new study out of Japan.
Proven Health Benefits of Dark Chocolate
Today I want to tell you about a “health prescription” that’s not only easy to follow, it’s one you’re going to love to follow:
Flaxseed Oil Associated with Decreased Risk of Type II Diabetes
Any reader of this newsletter knows by now of the myriad health benefits associated with greater omega-3 consumption.
Omega-3’s Reduce Stroke Severity
reduces the severity of brain damage after a stroke, according to a study conducted by Université Laval researchers.
How to Get Your Kids To Eat More Veggies
