Green Tea Helps You Lose Weight!
Researchers at the University of Oklahoma Health Sciences Center took 35 subjects with obesity and metabolic syndrome and randomly assigned
The Best Diet for Maintaining Weight Loss
Researchers in Denmark have found that a high-protein low-GI diet was significantly better than other diets tested at maintaining weight loss in
Fatty Foods Are Mood Enhancers
New findings support the idea that fatty foods can elevate your mood … with obvious implications for efforts to maintain
What the Heck is Coenzyme Q10 Anyway?
Coenzyme Q10 just might be the most important energy nutrient you’ve never heard of. It’s not a vitamin and not a mineral,
CLA: A Trans-fat That’s Actually Good for You!
The following is a guest article courtesy of our good friends at “The Natural Health Sherpa” We’ve heard of good carbs and bad carbs.
