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Dr. Jonny Bowden
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Omega-7 for Inflammation?

Omega-7 for Inflammation?

by Jonny Bowden | Anti-Aging, Blog, Nutrition

I would like to talk to you about the reason why I recently added Omega-7 to my daily supplement regimen.

Top Five Healthy Habits for Extending Your Life

Top Five Healthy Habits for Extending Your Life

by Jonny Bowden | Anti-Aging, Blog, Everything Else, Nutrition

Let’s be honest- if you could find the recipe for a long, robust life of optimal health and vibrant energy, you’d probably discover that it has a lot more than five ingredients.

The Magic Of Magnesium

The Magic Of Magnesium

by Jonny Bowden | Blog, Nutrition

Magnesium also lowers blood pressure. Think about your heart working 24/7 to pump blood through your veins.

The Bathroom Scale

The Bathroom Scale

by Jonny Bowden | Blog, Everything Else, Weight-Loss

There’s something in your bathroom right now that can be your best friend when it comes to getting your weight where you want it.

What is the deal on e-cigarettes?

What is the deal on e-cigarettes?

by Jonny Bowden | Blog, Everything Else

Research recently came out in the New England Journal of Medicine that seemed to indicate that e-cigarettes could

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Jonny Bowden, PhD, CNS
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DISCLAIMER: The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

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