Whey Protein May Reduce Symptoms of Inflammatory Bowel Disease
New research published in the Journal of Dairy Science suggests that compounds in whey protein may reduce some
Foods to Fight High Blood Pressure
About one out of three adults in the US has high blood pressure and the worst part of it is that at about one quarter of them don’t know it.
The Whey to Weight Loss
Whey protein may be one of your best weapons in the weight loss war. A number of studies have shown that a low carbohydrate to
Featured Recipe: Apple Bean Breakfast Bake!
The following recipe is just for readers of this newsletter—it’s from “The 150 Healthiest 15-Minute Meals on Earth”
Diet to Prevent Cancer, Alzheimer’s
United Press International 03-08-11 An epigenetic eating regimen uses specific food compounds to prevent cancer or Alzheimer’s disease,
