Boost Immunity With This Super Vitamin
Add this to the growing resume of vitamin D: it stimulates the immune system. Oregon State University scientists..
How much omega-3’s do you really need?
A new study in the American Journal of Clinical Nutrition looked at biomarkers of chronic disease among people who routinely consume a lot
Vitamin D: The “Real” Fountain of Youth?
According to legend, it was The Fountain of Youth that the famed Spanish explorer Ponce de Leon was seeking when he landed
The Truth About Dark Chocolate
onsuming as little as a square of chocolate per day could help reduce the risk of hypertension and heart disease, according
Remember “The Incredible, Edible, Egg”?
Let me be perfectly clear: eggs are one of the most perfect foods on the planet. And– wait for it– that includes the yolk.
