Why Lowering Cholesterol Won’t Prevent Heart Disease
Trying to prevent heart disease by lowering cholesterol is like trying to prevent obesity by cutting the lettuce out of your
150 Healthiest Foods: Green Beans
The folate (folic acid) in green beans lowers the inflammatory compound called homocysteine which is usually high in people with heart disease and Alzheimer’s.
Chemicals in Food that Make You Fat
For decades we’ve been told that the “formula” for weight loss is incredibly simple: eat less and exercise more
Postmenopausal Hormone Replacement Reduces Mortality Risk?
The following is a guest article by Raymond Ishman, MD, CEO and Chief Medical Officer of Cenegenics, Philadelphia
8 Cholesterol Myths Your Doctor Still Believes
As some of you may know, cardiologist Stephen Sinatra and I co-authored a book which was recently
