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Dr. Jonny Bowden
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150 Healthiest Foods on Earth: Krill Oil

150 Healthiest Foods on Earth: Krill Oil

by Jonny Bowden | Blog, Nutrition

Krill Oil is even better than fish oil for lowering blood pressure, boosting mood and memory, and even reducing symptoms of PMS.

150 Healthiest Foods on Earth: Krill Oil

Sluggish Metabolism or Thyroid Issues? Reach for the Fish Oil!

by Jonny Bowden | Blog, Nutrition

Even mainstream manufacturers are getting in on the act. Jif, for instance, recently introduced peanut butter with omega

150 Healthiest Foods on Earth: Krill Oil

Flaxseed Oil Associated with Decreased Risk of Type II Diabetes

by Jonny Bowden | Blog, Nutrition

Any reader of this newsletter knows by now of the myriad health benefits associated with greater omega-3 consumption.

Can Coconut Oil Help You Lose Inches?

Can Coconut Oil Help You Lose Inches?

by Jonny Bowden | Blog, Nutrition, Weight-Loss

A study from Brazil suggests that two tablespoons a day of coconut oil can not only help you drop inches, it can also raise protective, HDL (“good”)

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Recent Posts

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Jonny Bowden, PhD, CNS
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DISCLAIMER: The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

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