Ten years ago, cardiologist Steven Sinatra, M.D., and I came together to write a book called The Great Cholesterol Myth, which, as you can imagine, was a pretty controversial name for a book. It landed us on the Dr. Oz show where I said, “Trying to reduce the risk of heart disease by lowering your LDL cholesterol is like trying to reduce the calories on your whopper by taking off the lettuce.”
That statement is even truer today than it was a decade ago.
Ten years ago, cardiologist Steven Sinatra, M.D., and I came together to write a book called The Great Cholesterol Myth, which, as you can imagine, was a pretty controversial name for a book. It landed us on the Dr. Oz show where I said, “Trying to reduce the risk of heart disease by lowering your LDL cholesterol is like trying to reduce the calories on your whopper by taking off the lettuce.”
That statement is even truer today than it was a decade ago.
The following recipe is from The Great Cholesterol Myth Cookbook by Jonny Bowden, Stephen Sinatra, and Deidre Rawlings.
Trying to prevent heart disease by lowering cholesterol is like trying to prevent obesity by cutting the lettuce out of your
