Egg Yolks as Dangerous as Smoking?
Oh brother, here we go again… Last week, the journal Atherosclerosis published a study examining the association
Protect Your Brain with… Onions!
A new study suggests that compounds in onions may protect the brain from additional damage linked to stroke.
5 Fat-Phobic Fallacies to Avoid Like the Plague
A study in the journal Molecular Nutrition & Food Research found even though your leafy greens are loaded with nutrients, you’re not fully
Diet + Exercise = Weight Loss? Not So Fast!
A new study in the American Journal of Preventive Medicine claims those battle-tested ways to lose weight usually work and allow
Slowing Down to Eat Reduces Your Diabetes Risk
If you want to reduce your risk for diabetes, slow down. That’s what a new study presented at the joint
