Green Tea Helps You Lose Weight!
Researchers at the University of Oklahoma Health Sciences Center took 35 subjects with obesity and metabolic syndrome and randomly assigned
The Best Diet for Maintaining Weight Loss
Researchers in Denmark have found that a high-protein low-GI diet was significantly better than other diets tested at maintaining weight loss in
Whey (Not Soy) Protein Shakes Help You Stay Thin
According to a new study from the US Department of Agriculture’s Human Nutrition Research Center, whey protein powder
Book Review: “Sugar Nation”
As you know, I don’t often do book reviews, but once in a while a book comes along that is so important that I just have to
Dry Skin Nutrition
The following article comes to us courtesy of the great Jonathan Wright, MD, one of the icons of
