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Heart-Protective Carrot-Ginger Soup with Chives
The following recipe is from The Great Cholesterol Myth Cookbook by Jonny Bowden, Stephen Sinatra, and Deidre Rawlings.
The following recipe is from The Great Cholesterol Myth Cookbook by Jonny Bowden, Stephen Sinatra, and Deidre Rawlings.
This week, US Weekly published it’s annual issue on diets. Usually I get apoplectic when I read this stuff
This tangy orange-cranberry relish is made with fresh cranberries, not canned, and less than half the sugar of conventional canned relish.
The following is from The 150 Healthiest Comfort Foods on Earth by Dr. Jonny Bowden and Jeannette Bessinger for Fair Winds Press.
Many heath experts, myself included, are advocates of vegetable juicing for weight loss, and will easily recommend