Study Finds Less Exercise Increases Metabolic Syndrome
A study in the journal Preventive Medicine found women don’t get as much exercise as men, which increases
Giving Thanks Roasted Veggie Soup
The following is a recipe from Kimberly Aguilar, the second winner in our Healthy Holiday Recipe Contest.
Melatonin: So Much More Than A Sleep Aid
Here’s a riddle for you: Why do blind women get breast cancer at about half the rate
Gluten Sensitivity Without Celiac Disease: Is It A Fad?
The following is a guest blog from my friend, Dr. Tom O’Bryan, specialist in the complications of Non-Celiac Gluten Sensitivity and Celiac Disease
From A to C Cream of Coconut and Butternut Soup
The following is from The Most Effective Ways to Live Longer Cookbook by Dr. Jonny Bowden, Ph.D., C.N.S. and Jeannette Lee Bessinger
