Does it Really Cost More to Eat Healthy?
I want to talk to you about two subjects virtually everyone is interested in: food and money
You’re Probably Not Getting Enough of This Critical Nutrient…
I’m often asked by magazines to compile lists of the most important supplements to take on
Does a pH Balancing Diet Work?
Many people are convinced that balancing the pH of your diet will help keep you healthier.
Infographic: Heart-Healthy Moving Advice
Infographic design and illustration by Kena Ravel for MyMove
My New Morning Ritual
From time to time, I stumble upon a product I didn’t expect to like but actually do —which is exactly what happened
