Diabetes: Prevention and Cure
It’s almost impossible to talk about diabetes these days without also mentioning its constant companion: obesity.
Mediterranean Diet…The Best Diet Ever? Not So Fast!
Last week, the New England Journal of Medicine published a study which, according to the fawning mainstream press, proved “conclusively” that the best diet in the world was the Mediterranean diet, that it protected everyone from heart disease and stroke,...
150 Healthiest Foods on Earth: Krill Oil
Krill Oil is even better than fish oil for lowering blood pressure, boosting mood and memory, and even reducing symptoms of PMS.
150 Healthiest Foods: Green Beans
The folate (folic acid) in green beans lowers the inflammatory compound called homocysteine which is usually high in people with heart disease and Alzheimer’s.
The Organic Food Lie
The media reporting of a new Stanford study purporting to show that organic food has no substantial benefit over conventionally
