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Dr. Jonny Bowden
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From A to C Cream of Coconut and Butternut Soup

From A to C Cream of Coconut and Butternut Soup

by Jonny Bowden | Blog, Recipes

The following is from The Most Effective Ways to Live Longer Cookbook by Dr. Jonny Bowden, Ph.D., C.N.S. and Jeannette Lee Bessinger

From A to C Cream of Coconut and Butternut Soup

Chocolate Peanut Butter Protein-Power Milkshakes

by Jonny Bowden | Blog, Recipes

Here’s a great way to make a milkshake healthier: Use frozen yogurt and real peanut butter. The classic milkshake is really high in calories because

From A to C Cream of Coconut and Butternut Soup

Protein-Powered Muesli With Coconut and Raisins

by Jonny Bowden | Blog, Recipes

Loaded with fiber and rich in antioxidants, this sublimely tasty muesli is nutrient rich, crunchy, and flavorful.

From A to C Cream of Coconut and Butternut Soup

Super-Energizing Baked Beans

by Jonny Bowden | Blog, Recipes

The humble baked bean is the perfect breakfast food! Navy beans—used in this recipe—are a nutritional

From A to C Cream of Coconut and Butternut Soup

Veggie Slaw with Flax Oil

by Jonny Bowden | Blog, Recipes

Prep time: 20 minutes if hand cutting, 10 minutes with food processor

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Jonny Bowden, PhD, CNS
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DISCLAIMER: The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

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