The Top Ten Ways to Cut Back on Sugar
Not only that, research in the past decade has implicated sugar in cancer, gout, diabetes, obesity, and heart disease.
Mediterranean Diet…The Best Diet Ever? Not So Fast!
Last week, the New England Journal of Medicine published a study which, according to the fawning mainstream press, proved “conclusively” that the best diet in the world was the Mediterranean diet, that it protected everyone from heart disease and stroke,...
Book Review: “Sugar Nation”
As you know, I don’t often do book reviews, but once in a while a book comes along that is so important that I just have to
Lethal Fructose – Teenagers Staggering Consumption
Back in 1977, average daily consumption of fructose was about 37 grams per person per day.
