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Dr. Jonny Bowden
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150 Healthiest Foods on Earth: Krill Oil

150 Healthiest Foods on Earth: Krill Oil

by Jonny Bowden | Blog, Nutrition

Krill Oil is even better than fish oil for lowering blood pressure, boosting mood and memory, and even reducing symptoms of PMS.

Supplements Lousy for Fat Loss

Supplements Lousy for Fat Loss

by Jonny Bowden | Blog, Nutrition, Weight-Loss

That’s what Melinda Manore concluded after examining America’s $2.4 billion weight-loss supplement industry. Her results appear

Supplements Lousy for Fat Loss

Tip 281: Increase Fat Burning During Exercise

by Jonny Bowden | Blog, Everything Else, Weight-Loss

The following is a guest article by my good friend and colleague, Charles Poliquin. Tip 281: Increase Fat Burning During Exercise with Strategic Nutrition to Get Lean by Charles Poliquin Increase your rate of fat burning while strength training with optimal...
What the Heck is Coenzyme Q10 Anyway?

What the Heck is Coenzyme Q10 Anyway?

by Jonny Bowden | Blog, Nutrition

Coenzyme Q10 just might be the most important energy nutrient you’ve never heard of. It’s not a vitamin and not a mineral,

What the Heck is Coenzyme Q10 Anyway?

Green Tea Supplements, Metabolic Syndrome and Obesity

by Jonny Bowden | Blog, Nutrition

Researchers from Oklahoma State University sought to shed light on the relationship between green tea supplementation

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Recent Posts

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Jonny Bowden, PhD, CNS
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DISCLAIMER: The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

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