So who IS “The Biggest Loser”?
As I watched the first ever episode of “The Biggest Loser” back in 2004, I remember one question popping immediately into my head:
Hormones and Weight Loss
The following is a guest article from my friend Glen Depke of Depke Wellness. Glen is a traditional naturopath, specializing in adrenal function.
Video – Bad Weight Loss Advice
Want to know the single biggest lie told by every diet book author on the planet?
Delicious Ways to Enjoy Vegetable Juicing for Weight Loss
Many heath experts, myself included, are advocates of vegetable juicing for weight loss, and will easily recommend
Mediterranean Diet…The Best Diet Ever? Not So Fast!
Last week, the New England Journal of Medicine published a study which, according to the fawning mainstream press, proved “conclusively” that the best diet in the world was the Mediterranean diet, that it protected everyone from heart disease and stroke,...
